End of the day. I haven't been quite as energized. Headackes are less frequent. I'm having to distinguish between hunger and cravings. Although my cravings are more for another piece of fruit or a melba toast....if you can believe. I feel a little more discouraged tonight, but in reality, I have no reason to. I have met the guidelines of the protocol except for a swig of my husbands diet coke. I have a date with my scales in the morning so we shall see.
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