I'm about ready to hang myself out to dry. Today hasn't been the best day. I have been hungry, headacky and to boot, I didn't loose any pounds even though sticking to the diet. I wonder if I should have a HCG free day. Am I on a plateau? What is the deal. I feel discouraged. On day 8 I had lost 6 pounds. Now on day 16, only two more pounds.
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2 comments:
Do you measure?
I wouldn't call one day without a loss a plateau. You need to hang on and stick to protocol. You maybe losing inches instead of pounds. Or you could wake up tomorrow to a really big loss. It's been known to happen!
Hoping the scale is kind to you in the morning!
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